New Delhi, February 12, 2025: Actress and mental health advocate Deepika Padukone spoke at the Pariksha Pe Charcha 2025 event, sharing tips to manage exam stress. Drawing from her own experiences, she encouraged students to focus on controllable factors, maintain a positive mindset, and adopt stress-relief techniques like meditation.
As part of the initiative to reduce exam-related anxiety, Deepika emphasized the role of parents and teachers in fostering a supportive environment. Her advice inspired students to approach exams with confidence and prioritize their mental well-being.
